Annina B. Yoga & Life Coaching

Welcome to Annina B. Yoga & Wellness – a space for deep rest, embodied strength and Sacred feminine wisdom.

My name is Annina Bogdanoff, and I am a Finnish yoga teacher, movement guide and holistic wellness practitioner. I offer classes, workshops and private sessions that combine yoga, somatic practices and mind–body awareness. My approach is warm, intuitive and trauma-sensitive, and I guide my students to connect with their bodies safely, softly and with curiosity.

I have personally rebuilt my confidence, inner strength and body–mind connection through embodied practices. These tools helped me recover from burnout, anxiety, depression and the challenges of living with ADHD. Because of this, my teaching is grounded, compassionate and deeply human: I teach what I have lived.

What I offer

• Yoga classes (Hatha, Flow, Yin, Gentle Yoga)
• Women’s circles and embodied feminine practices
• Somatic and trauma-aware movement
• Workshops and online offerings
• Private sessions tailored to your needs

Most of my classes are held in Finnish, but I am happy to teach in English whenever needed. If you are an English-speaking student living in Finland, you are always welcome to join — I will guide you in a clear and accessible way.

Location

I am based in Helsinki, Finland, teaching mainly in the Helsinki metropolitan area and online.

Join My Classes/Events/Book Wellness-Services/Collaborate:

If you would like to join a class, book a private session or collaborate, feel free to contact me:
info@anninab.fi